tag:blogger.com,1999:blog-654168601994928889.post1624684807214769814..comments2023-12-29T19:30:29.689+08:00Comments on Nicolekiss Food and Diet: I am Guilty. Dragon Fruits Save it All.Nicolehttp://www.blogger.com/profile/10836980999308116832noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-654168601994928889.post-90651922617671442952007-09-26T22:05:00.000+08:002007-09-26T22:05:00.000+08:00lol...the Dragon Lady diet! :DI was wonderin' if y...lol...the Dragon Lady diet! :D<BR/><BR/>I was wonderin' if you were keeping to your diet, since you've not been updating your diet blog. <BR/><BR/>Anyways, it's good to know you're on a fruit-rich diet, that's always good for the body. Although don't be too shocked if you find the 1kg coming back, because that's likely to be water that you've lost, not weight. Weight loss takes a bit more time, but you're on the right track. <BR/><BR/>And if you're getting multiple dinner invitations, there is one way you can still maintain a good diet. The first thing to do is to not eat anything(which takes massive willpower which even the most obsessive-compulsive dieters have trouble producing), the second is to eat, but order small portions...Another technique that works(and I practise this, too) is eating food on medium-sized plates, because with a smaller plate you can't load it with too much food, and even if it's full, the plate is small so you're not really eating a lot. :)<BR/><BR/>Hang in there, and have a safe "fruitful" journey back to Melaka ey! :DZul of Chelseahttps://www.blogger.com/profile/03711368500356757617noreply@blogger.comtag:blogger.com,1999:blog-654168601994928889.post-52800295186164878692007-09-25T23:45:00.000+08:002007-09-25T23:45:00.000+08:001 KG WTF? I would say it is quite an achievement i...1 KG WTF? I would say it is quite an achievement in such a short period. Imagine, 1 kg is about the weight of 3 big can of luncheon meat. Do you feel any better if I put it this way? :P<BR/><BR/>~~~Nothing Else Matters~~~mike2dayhttps://www.blogger.com/profile/05126385716855218440noreply@blogger.comtag:blogger.com,1999:blog-654168601994928889.post-72850250746926429382007-09-25T23:10:00.000+08:002007-09-25T23:10:00.000+08:00Cannot display the full URL, you join it yourself....Cannot display the full URL, you join it yourself.<BR/><BR/>http://www.weightlossresources.co.uk<BR/>/diet/detox/plan.htm<BR/><BR/>No need to fight hunger. Just eat fruit/vege when you're hungry.whisperingshouthttps://www.blogger.com/profile/07953969762691098321noreply@blogger.comtag:blogger.com,1999:blog-654168601994928889.post-5730758374411540272007-09-25T23:07:00.001+08:002007-09-25T23:07:00.001+08:00This comment has been removed by the author.whisperingshouthttps://www.blogger.com/profile/07953969762691098321noreply@blogger.comtag:blogger.com,1999:blog-654168601994928889.post-63830741284908927572007-09-25T23:07:00.000+08:002007-09-25T23:07:00.000+08:00but... so strict... T_T... i sure give up after fi...but... so strict... T_T... i sure give up after first dayNicolehttps://www.blogger.com/profile/10836980999308116832noreply@blogger.comtag:blogger.com,1999:blog-654168601994928889.post-88924991822804221482007-09-25T23:06:00.000+08:002007-09-25T23:06:00.000+08:00Little bit of info here. I think you're also anoth...Little bit of info here. I think you're also another not so good follower of instructions...haha <BR/>http://www.weightlossresources.co.uk/diet/detox/plan.htmwhisperingshouthttps://www.blogger.com/profile/07953969762691098321noreply@blogger.comtag:blogger.com,1999:blog-654168601994928889.post-57374188360694568292007-09-25T22:34:00.000+08:002007-09-25T22:34:00.000+08:00What are you doing by starving yourself crazy here...What are you doing by starving yourself crazy here? <BR/><BR/>Detox..try fruits/veges only detox. Just google it. You can find tones of information. <BR/><BR/>Basically, one eats only fruits/veges for a week or two, day in day out. I just tried for the very first time in my life last month. And it really works!!! <BR/><BR/>These were my diet;<BR/>- lemon<BR/>- apple<BR/>- orange<BR/>- pineapple (too sweet, no good)<BR/>- pear (too sweet, no good)<BR/>- celery<BR/>- tomatoes<BR/>- milo<BR/>- ready-made grains<BR/>- (lots of water)<BR/><BR/>Sometimes, I blended the mixture of fruits/veges. Don't peel the apples or tomatoes. Best to eat the fiber as well. <BR/><BR/>Avoid off-the-shelf fruit juices and processed sugar. That means, I took only milo kosong :( Should have avoided the milo and grains but my first time leh...hehe<BR/><BR/>Managed to complete only 5 days of detoxing and the result is amazing. Now, my bowel movement is very healthy and less fatigue. Shed off some weight as well, but I never have weight problem/worry ;) Now I believe it really flushed away toxin from my body :D<BR/><BR/>Only on the first day of the diet, I felt hungry and sleepy. On and off, I slept most of the time. Beyond that, there was only temptation to fight off. Hunger was not even an issue. <BR/><BR/>I read abt this long time ago, but never take it seriously. Give this a try. It really works!!!whisperingshouthttps://www.blogger.com/profile/07953969762691098321noreply@blogger.com