Today I went down to the gym,
and did a 5 minutes work out on the cycle.
Well, better than nothing they say. I still feel stiff legs after that.
Dang it, it gets harder and your goal and determination seemed to drift further and further away as the day goes by.
These are the times when I fool myself by asking why there are girls out there, who don't need to work out much, eat smart (but don't really have to watch what they're eating); and then MAYBE I, too, can be like that.
And then I slack off.
Damn it, Nicole. YOU are different!! You are not blessed with a fit and slim figure or miraculously high metabolism rate and THEREFORE move that ARSE and work out babe!!
I am waiting for my dragon fruits to arrive.
Been putting off chocolates for some time but it gets tougher every day. I admit, I still do eat some chocolates every now and then (it's not easy swearing off addiction over night, or in a month); but at least I'm not having them all at one go.
I heard about one such Movie Therapy where by you watch chick flicks everyday (especially those with lots of hot babes in skimpy bikinis flaunting their tanned skin and delicious assets enough to make you wanna be them). This, usually will have two outcomes.
One, you will gather enough motivation EVERYDAY to work it out and be as HOT as those crazy hollywood stars and even enough determination to swear off junk food or sinful desserts.
Orrrr, two. You'll be so demoralised that you'll binge like nobody's business.
I think I'll get a DVD player tomorrow.